Dear colleagues,
please find attached this 'HOW TO' for the weeks ahead:
1.) Identify convenient duty day to call UNFIT DUE FATIGUE ( lack of sleep due stress)
2.) Call unfit on chosen day 2 hours before sign-on
3.) Fax ASR-F form to CX and CAD( optional)
4.) Repeat step 1-3 as required
Or just continue to show up at work fully lubed up ( bring Anna's pineapple).