Connedrod,
If you can't be arsed to improve any other aspect of your English skills, you really ought to familiarise yourself with the meanings of the words "loose" and "lose". They are not interchangeable. You wrote "loose" although I strongly suspect you meant "lose", but who knows?
Furthermore, what on earth are "eppressions"? I am not being facetious. You have piqued my curiosity and I would really like to know.