PPRuNe Forums - View Single Post - Flying and bloating/gases

16th Aug 2016, 08:03

#2 (permalink)

blue up

Join Date: Dec 2000

Location: Lancashire

Posts: 1,251

Received 4 Likes on 3 Posts

Quote:

I guess everybody kind of keep it quiet

Yeah, slow release is the way to go.

Have you tried a Gluten-free diet for a week? No wheat/barley etc so avoid bread and cereals. Worth a try. Made a huge difference to me.

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