As one who has been
"The Norwegian regime has previously summarily dismissed agency pilots and cabin crew without cause or permitting individuals to respond to any allegations made against them"
I can therefore only speak 2nd hand nowadays. Scandinavia, fixed pattern (but you won't be going there)
UK/Spain (Finland ? ) was OKish, particularly Spain, LGW was always fairly rubbish for anyone thinking of commuting.
However, control of these "entities" has now been passed to NAI & I have seen repeated claims that the "Irish" rostering is a whole lot less satisfactory than what was produced up in Oslo.
So, don't expect to match that 5/4 you may (or may not ) be enjoying now, block hrs were (certainly in the past ) never that high, but inefficient rostering will result in even more profound (sick & ) tiredness.