Planning my first nav-ex - any and all tips welcomed!

[alexgreyhead]

Thanks, thing =o)

My greatest concerns right now revolve around what magic words to say to Stapleford to grant me passage across their ATZ, and then exactly what the instructor will say to Southend control to allow us to overfly the threshold, turn 180 degrees, and bimble away the way we came.

I certainly don't remember seeing the wording for such a request in CAP 413...