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Old 29th February 2012 | 07:49
  #52 (permalink)  
Red Line Entry
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Joined: Apr 2003
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From: Their Target for Tonight
Having watched the BBC programme on exercise last night, I'm all in favour of their High Intensity method: 3 x 20 secs of full chat, 3 times a week.

3 mins of exercise per week? I might be able to manage that!
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