Originally Posted by
alfred_the_great
VO2 Max, understand what it means, and it's relationship to fitness.
Ah the old VO2 Max tosh which of course explains the reason why girls not only don't run as far as guys but also don't press/sit up as much either, ever wonder why there is no lifting element to the fitness test
"PC" the military fitness test as much as you like but it's no accident that pretty much every major sport on the planet has separate mens and womens circuits and it's not that difficult to work out why
