I currently work the 8hr day, well it's actually 9hrs when you count
the lunch break you "don't get" seems to be the norm across ops/crewing jobs. My last job was crew control on a 2days 2nights
4 off and while it's great having the weekends off I do miss shift work, because of the lve, I mean on shift you take 4 days lve and effectively you nearly have 2 weeks off. I take 4 days lve now and I don't even get 1 week off. 4 on 4 off would be my choice.