VJW,
Thanks also for your detailed reply. Sadly I do not qualify as a QSP(H) since I left the Army Air Corps over 3 years ago.
From Lasors 2010 Sec D.
Ex-Qualified Service Pilots
An ex-QSP(H) can claim any credit for which he qualifies, for a period of one year from the last date of service.
So, all the information about current flying practice for QSPs does not apply to my situation. The idea about getting current again through the military to avoid having to do the PPL(H) is a good one, but again, sadly I cannot get any hours through the AAC, even though it still feels as though I belong!!
Best wishes
CR