Week Bladder
A week ago prior to going on holidays I conducted a long flight of 5.3 hours duration, Toilet facilities not being available in my single pilot light aircraft I had to hold on till landing at a bush strip. I now find I have to go to the toilet quite often (every 1 or 2 hours) is it possible I have damaged my urethra/bladder ? this is not an uncommon thing for me as I regularly fly 4+ hours duration.
Any assistance would be much appreciated as my work day would be more comfortable if I could better manage the need for hydration (tropical environment) against the need to p.
Cheers Aero