Water Water!!!
I'm currently detoxing after 3 weeks of holidaying and water is one of the only things I can drink.
I can tell you I am drinking more than 3 litres a day, and sometimes not even going to the toilet at all, especially when it's hot!
Just goes to show how much the body does need - it also fills you up as well as salad is not much cop for that!!!
MORE WATER VICAR.......MINES A HIGHLAND SPRING ONE!!