Merh - my hour when I started CPL were -
C150 52hr
C172 129hr
Warrior 31hr
Arrow 17hr
all hired from various schools. Total time 230 of which 64 were dual.
When I went to PBAFT for the CPL the only flying I had done with them was a CSU/retract endorsement in an Arrow two and a half years earlier.
I had done a couple of long cross country pleasure flights into central NSW and SA which covered off the CPL nav requirements.
The CPL 'training' was a nav of 2.3 hours, a prelicence flight of 2.4 hours, 1 hour I/F sim, 1.9 hours I/F flight to make up the required I/F time and then the flight test.
The only rating I had pre CPL was the CSU/retract endo. After CPL I skipped NVFR and went straight to a ME-CIR.
Talk to Steve. I am sure he can help you out -if he can fit you in!