A and C
The point being made in the article is that without the H&S we would not enjoy many of the safety standards we currently have, take for granted and that afford you a relatively safe working environment that has enabled you 30 plus years accident free. Do you really believe your working environment would be as safe without the H&S considerations and legislation? It is H&S that has enabled you to achieve such a great record.
Yes red tape gets in the way in modern society, nothing is perfect and it is not limited to H&S, no one disputes it. Resorting to insulting all H&S employees says much more about you than it does them.