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Old 9th Jan 2008, 08:26
  #42 (permalink)  
Join Date: Jul 1999
Location: hongkong
Posts: 398
6 hours reduced rest = no physiological rest

the magic words 'roster disruption' .. not yours ..but the janitor's or someone displaced 3 weeks ago allows the company to forget about giving you a local sleep pattern (10pm-8am)your own time.
Mr H*****d's remarks..
"the regulator and i believe physiological rest has not effect on accumulative ULH fatigue!
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