Virgin89, great post, I like what I hear from you.
016FSM, you need to plan your time more wisely you know when breakfast starts and when the meal service ends so go to the toilet when its not rush hour!
When I fly with you will I find you sat at R1 or in your office doing your 'paperwork'
The office staff dont get to work then work for 3 hours then go and lie down in crew rest for upto 4hours!! They work from 9 to 530 if not longer and have a lunch break of one hour.
Im sure on your east coast flights you always give breaks when you can and I bet you always split the breaks into 2 instead of 3 to offer the longest break possible!!!