Can I offer what I believe is constructive criticism, its ballocks. Glossy garbage that will take the administrators years to fathom.
Firstly try to work out if you really qualify and then if you do remember everything is staged(5 Years)and it's taxed, work it out after tax, on a daily basis and see what you truly are worth! and for a Tri-Service review it's not very Tri-Service, is it?
Pay rise is not so bad though.