In the days of the GF L1011 rosters I flew two highly regarded Harley Street cardologists to AUH they were to review the cardiac health of the ruler of Auh.
They asked me for a copy of my GF Captains flying roster for the 28days and a view of my log book.
I had then been flying 10 years with GF.
They remarked on returning both documents to me "A lot of premature mortality there."
Note and go figure what they might say about your 900hrs a year....I was flying 500 to 600 hours only per year at the time.