... are, in your case, not mutually exclusive
.. as the lovely Sal opined last evening whilst contemplating my girth over an Amarula (fond memories of biltong, boerwurst by the yard, the noble braii, boy, washed down with a delicate Amarula .. that wonderful SA contract expanded my horizons as well as my waist) .. "you need to lose a pound or ten, young lad", said she.
.. did I tell you that I lost some weight recently ? .. added to all the other weight I have lost over the years ... the spirit is willing but the flesh, thankfully, is weak ..
.. ah .. fond memories of Chateau Cardboard de Bankstown ... we really must do that again .. perhaps another local Bash is called for ?