I feel sorry for the boys up front on that tape. They were chatting the way any crew chats about day to day issues with the job, but certain elements in FR will be slavering for an opportunity to hang them now. I wouldn't like C4 to come into my cockpit to hear some opinions I may have expressed down the years. Poor b'stards. Good luck guys.
What annoyed me was the way C4 let that comment about flight hours in the FR letter they read out go unchallenged. Once again the public has been served up with the lie that FR crews actually work an 18 hour week! That single point shows that C4 couldn't really be arsed about the truth - when sensationalism sells better.