Fnb,
79 Sqn for conversion onto Hawks (about 3 months + or - a bit), 76 Sqn for IFC (about 3 months). At either Sqn, usually 76, you'll do some 'operational' time. ie time to get comfortable flying a jet (anywhere between 2 weeks and 12 months). Then onto either 2OCU (6 months) or 6 Sqn (? months, Booger will know). Then onto a Squadron.
hope that helps