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Old 10th Nov 2005, 15:29
  #7 (permalink)  
Ice Man
 
Join Date: Dec 1999
Location: East Sussex England
Age: 60
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Try giving up milk and using Soya milk, such as Alpro. I did so 6 months ago and have halved my cholesterol !.
Was 6.7, now 3.5.

I wouldn't go back to milk now if you paid me, it tastes and smells revolting. Soya milk actually tastes really good. However there are some disgusting ones so make sure you try them all.
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