PPRuNe Forums - View Single Post - cholesterol
Thread: cholesterol
View Single Post
Old 10th November 2005 | 15:29
  #7 (permalink)  
Ice Man
 
Joined: Dec 1999
Posts: 165
Likes: 0
From: East Sussex England
Thumbs up

Try giving up milk and using Soya milk, such as Alpro. I did so 6 months ago and have halved my cholesterol !.
Was 6.7, now 3.5.

I wouldn't go back to milk now if you paid me, it tastes and smells revolting. Soya milk actually tastes really good. However there are some disgusting ones so make sure you try them all.
Ice Man is offline