TT
Thank you for for words of extreme wisdom.
I have heard of the boy who cried "wolf". If you are suggesting I over use "expedite" then either you've been listening in on my freqs or you're making a very large assumption from my post.
OK Hands up - fancy was probably the wrong word to use. I do think specific climb/descent rates work in the example I mentioned. Its not a technique I see used often as it still requires as much monitoring as a stepped climb/descent.
Any way - Only putting forward my point of view - no need to jump up and down about it.