Guns
While U in Accra check out Champs Pub - great vibe on the we. Fri is Karaoke, Sat brilliant local band, Sun film night, Thurs quiz night and the rest of the time you can drink beer (Ghana Breweries owned by SAB). Also Metro movies at the International conference centre and if you do a bit of scouting around you will find a Nandos, Steers and Woolies believe it or not! Mbolo is the place to do the shopping although there is another decent supermarket near the airport. O Reillys pub is a popular local haunt.
La Palm hotel has an awesome swimming pool - monthly membership I seem to remember costs around 20 USD or you can pay the daily fee. Busy Internet ( near Champs) has the best high speed internet in town and is cheap. They must have around 100 TFT terminals!