Foz2,
Don't worry, you are not alone!
There's been a few threads on this topic over the years (if search is enabled you may be able to find some good stuff) on this forum.
2 things stick in my mind, one is "Aim at the ground and miss as long as possible".
The other (less helpfully) is:
"There are 2 easy stages to a perfect landing - problem is, no-one knows what they are"
Good luck, you will nail it (for a while, then lose the plot then regain it, etc.).
SD