PPRuNe Forums - View Single Post - Dealing with Mental Health, Anxiety and Depression
Old 9th October 2024 | 16:17
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nashiam
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Joined: Jun 2017
Posts: 22
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From: Dubai, U.A.E.
Hey! It sounds like you’ve been through a lot, and I can relate to feeling pressure during career changes. When I was dealing with anxiety while studying for my own pilot license, I found that talking to a therapist who specialized in aviation really helped me. It was comforting to connect with other student pilots who understood the stress we face. I get your worry about medical evaluations—I was nervous too, but I realized that being open about my experiences actually helped me. If you're concerned about adding to your medical history, consider seeking support through pilot groups or online forums where you can share without the formalities. Taking care of your mental health is super important, especially as you pursue your goals.
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