Originally Posted by
naa187
Hi, Has anyone recently completed the medical in Sydney (Eastgardens)????? Did you have to do sit ups??? I'm all good with the planks, but sit ups are not my friend. I appreciate any advice.Thank you
I couldn’t do a full sit up from laying down, but I still managed to pass my medical, no probs.
I have a pretty good fitness, just can’t do a full crunch from flat position, my physio guy was nice and totally fine with me doing sit ups with arms crossed in front, ( It felt like cheating)
I think asking anyone to do crunches is cruel and unnecessary 🫣