just bring ya own if you can
I've found now it's always nice to bring food you make from home. I know it's hard to do but I'm finding with shiftwork and that...I find it hard to maintain my diet. I'm quite strict with diet and I know alot of the airline food is naughty!!!
I know QF used to have those sinful little sticky muffin things in business class...they came served on a little plate and were really sticky....they would stick to the tummy or bot bot!!!