Flying Frog makes a good comment. I was taught all of the FCL.745 elements before I went solo, and subsequently taught them to my students before they went solo. it was in the syllabus and ensured that the techniques were established as standard practice early on and were teh natural reaction.
This is a good book about large aircraft UPRT.
Airplane Upset Recovery Training Aid It was commissioned by the FAA and signed by the Chief Pilots of major manufacturers.
MM