PPRuNe Forums - View Single Post - summer shed off those kilos!
Thread
:
summer shed off those kilos!
View Single Post
26th Nov 2003, 17:17
#
11
(
permalink
)
Boss Raptor
Join Date: Nov 2000
Location: London,Bucharest...wherever...
Posts: 1,014
Likes: 0
Received 0 Likes on 0 Posts
It's all about portion control, eat regular meals but with Y class sized portions, stop snacking and boozing, lost 17 pounds in 1 month
Boss Raptor
View Public Profile
Find More Posts by Boss Raptor