If you want my opinion from an outsider looking in that can also understand the general public’s opinion that you’re all fat cat pilots who only work 3-4 times a month, maybe best to put your salaries on hold and trade some of it for other benefits, such as increased crewing complements, longer layovers to assist with fatigue management or whatever else you feel necessary.
And that is EXACTLY what has happened over the last 30 years. Qf pilots would be at least 70% more efficient than they were 20 years ago - though I cannot believe this was given away, the 787 is 30% for start. It is impossible to explain to someone who doesn't fly long haul regularly (as crew) just how tiring it is. Two years is fun, easy stuff. 5 years you get the picture. 10 years you will be suffering major sleep problems and 20 years+ your health is simply suffering.
In rough terms, something like 8 of the 12 pilots (anecdotal, I may be wrong and people 'lie' to protect privacy) on Qantas initial cadet course ALL suffered various forms of rare but severe dementia and were dead around 65. These were the first guys flying long haul (707 Long Haul). Three years after very well respected head of training Captain I.T retired my crew saw him in the terminal in WSSS. He was going to LHR (daughters wedding??) and staff travel being what it was (forget now) he was trying to work out what flights to catch. His wife had written out a list of flights and their departure times and he was told to cross them off as the time passed so he would know what flight to try for next. He was terribly distressed because he crossed the flight numbers off from the bottom of the list first so it didn't make sense anymore. It was desperately sad to watch.
Another one worth a read up on is Qantas Captain Graeme Wylie. Very similar but with tragic results. This is what happens when you spend 20++ years of your life flying long (and longer) haul.
Crews do NOT make these stories up. It's serious and real.