If you have achieved and stabilised at the +20 kts use F1.
Rough guide.
Ref 30/40 = V2F15. Therefore Vref 30 + 20 = V2 F15 +20. (This will be about Vref15 +5.)
Vref15 = V2 F1. Therefore at GA you will be V2F1 +5ish. i.e. <V2+15
Therefore you will be 15degree BA limited until a F1 speed.
If you GA from Vref 30 and select F15 then you are at V2F 15 and limited BA applies until above F15 bug.
But then what do your instructors advise?