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RAF Fitness Test now IT not PT..

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RAF Fitness Test now IT not PT..

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Old 18th Jul 2022, 22:09
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Some years ago, long before the RAF FT, a colleague who was ex-Lightnings, ex-UK Harriers was posted to an exchange tour with the US Marine Corps. It soon became apparent to him that our colonial chums had rather an obsession with fitness; however, he noted this with benign indifference. Until one day when he was invited to participate in one of those 'cadence runs' the USMC does...

"Run?? RUN?? Dear me no, old chap! British officers don't run - it would panic the troops!"
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Old 19th Jul 2022, 07:34
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Originally Posted by dctyke
talking of fitness should they go through this for tradition. Should be wearing lightweight cam gear!
Other countries manage to have a 'summer' parade uniform.


Batco
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Old 19th Jul 2022, 08:55
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Originally Posted by mymatetcm
He can say all he wants, in regards the fitness of potential recruits. To do this the whole entry medical requirements would have to be re written.
There used to be a categorisation, the all-rounder being A1,G1,Z1. Just changing Z1 to P1 ought to do it, I'd have thought.

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Old 19th Jul 2022, 10:46
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Originally Posted by EGDLaddict

That sodding beep test did knacker a lot of knees during the 180 turn.
3 operations, so far, for me. I was put on to the Rockport Walk earlier than my 55th and can still pass it comfortably. I'm not 'fit', indeed I could do with losing a few lbs, but I can pass the fitness test, even though I have no need in my job or in the real world to perform sit-ups or press-ups. I won't be sorry to leave all that sh*te behind when I retire in '26.

Still, I've outlasted a few enthusiastic cyclists and gym bunnies who died in their 40s from causes various.
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Old 19th Jul 2022, 11:49
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When are we going to see an equivalent annual test for the bit that lies between the ears?
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Old 19th Jul 2022, 12:27
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Originally Posted by Ninthace
When are we going to see an equivalent annual test for the bit that lies between the ears?
Thankfully mental health is now taken very seriously by many people in chains of command, as well as the medics. Only problem is generally one has to seek help unless the people you work for have a degree of empathy.
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Old 19th Jul 2022, 12:40
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Originally Posted by charliegolf
There used to be a categorisation, the all-rounder being A1,G1,Z1. Just changing Z1 to P1 ought to do it, I'd have thought.
IIRC, it was A fit for aircrew (I was A4, eyesight), G fit for ground duties and Z fit for overseas. Still, my A4G1Z1 was good fun and paid well eventually.

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Old 19th Jul 2022, 15:23
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Originally Posted by Ninthace
When are we going to see an equivalent annual test for the bit that lies between the ears?
I have a check ride every year for professional competency, a physical fitness test every year (actually every two years) and at least two mental health DLE competencies. This is in addition to my annual PME.

Last edited by Toadstool; 19th Jul 2022 at 19:46.
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Old 19th Jul 2022, 15:25
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Originally Posted by Willard Whyte
Thankfully mental health is now taken very seriously by many people in chains of command, as well as the medics. Only problem is generally one has to seek help unless the people you work for have a degree of empathy.
With all the MH training that we get, thankfully people are more inclined to ask people if they are ok, as opposed to waiting for people to recognise it themselves.
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Old 19th Jul 2022, 15:56
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Do the trick cyclists also look at something like Myers-Briggs?

I would not want several of the 16 types in my unit/ aircraft/ ship/ ditch.

[They wouldn't want me, of course]
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Old 19th Jul 2022, 18:08
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Originally Posted by langleybaston
Do the trick cyclists also look at something like Myers-Briggs?
Myers-Briggs became part of the CRM Cse in the late '90s. IMHO it's utter horlicks.
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Old 19th Jul 2022, 18:13
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Originally Posted by ExAscoteer2
Myers-Briggs became part of the CRM Cse in the late '90s. IMHO it's utter horlicks.
It may well be, it may very well be.

Fact is, when I was subjected to it and saw the result I most definitely identified with it. Perhaps everyone does ....... one size fits all.
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Old 19th Jul 2022, 19:51
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Beags,

Had he been with a US Army Aviation Unit and stayed close to the Warrant Officer Pilots and played our Corps notorious Game known as "Where's Chief?"....he would have found himself in an aircraft overflying that bit of cadence called bit of silliness known as "running".
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Old 19th Jul 2022, 19:55
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I did that free on-line test without really concentrating. Is “Executive” a good answer for a Staff Officer (retd)? 😎
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Old 19th Jul 2022, 20:40
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My question is will DCNS have to issue a notice that members of the Naval Service must not refer to RAF IT personnel as 'fat crabs'? Sincere apologies to any currently or formerly in light blue who are offended, but I could resist the pun no longer.

Myers-Briggs: taken it four times been told four different types.

However, academic research would appear to support those of us who think being fit improves mental effectiveness and mental health.
PE (physical exercise) determines positive biological and psychological effects that affect the brain and the cognitive functioning and promote a condition of wellbeing.
https://www.frontiersin.org/articles....00509/full#h7
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Old 19th Jul 2022, 22:48
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Seems I must be an " outlier"....I made some of my stupid decisions and judgementt calls when I was the most physically fit during my Life.



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Old 19th Jul 2022, 23:08
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Originally Posted by MPN11
I did that free on-line test without really concentrating. Is “Executive” a good answer for a Staff Officer (retd)? 😎
Not as bad as a cringeing nonentity discovering that, at heart, he was a mix of Napoleon and Genghis Khan.

Bugger!
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Old 20th Jul 2022, 01:56
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Originally Posted by BATCO
Other countries manage to have a 'summer' parade uniform.


Batco
Indeed - here's another example - ridiculously fast marching for the use of - with the number of shirt buttons to be used left entirely to personal choice!

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Old 20th Jul 2022, 03:46
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Originally Posted by RAFEngO74to09
Indeed - here's another example - ridiculously fast marching for the use of - with the number of shirt buttons to be used left entirely to personal choice!

https://www.youtube.com/watch?v=VfuzY78HGHI
Ah yes, the strange Spanish Legion. This is how a proper legion marches.

Last edited by The Oberon; 20th Jul 2022 at 04:07.
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Old 22nd Jul 2022, 23:20
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Originally Posted by Saintsman

what next, troops working from home?
UAV Pilots - Why not...?
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