PPRuNe Forums - View Single Post - Top of the World: photos from Nepal

7th Dec 2017, 07:25

#4661 (permalink)

Vertical Freedom

Join Date: Dec 2008

Location: Top of the World

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Superman's secret..Yoga & eating Plant Based Whole Foods

G'day Ascend Charlie......glad You asked Mate; It's not hard - eating a Plant Based Whole Foods diet, staying positive, having a wonderful Loving Wife beside me & Yoga practice....of course

Yep I'm serious..I still move like I'm 30, just more flexible & share a drop of good red vino a couple of nights a week

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