Two SO LRO
The NTC has been extended and the company plan to increase the number of flights where 2 S/Os are rostered. Unbelievably there have been relatively few ASR(F)s submitted by crews who have operated these trips. The ASR(F)s are the only way we can fight this.
S/Os, please, if the guy sitting next to you takes controlled rest, urge him or her to submit an ASR(F). You will be RQ soon enough, so this is your future that you are protecting.
F/Os, don't risk your licence or reputation doing sectors/landings when you are fatigued. Missed RT calls, operational mistakes or controlled rest, then file an ASR(F).
Capts, please encourage crews submit ASR(F)s for any of the above.