You know, I'd be the last person to ask how happy or otherwise this place makes me feel, stressed or fatigued or whatever.
The fact is for me, the moment I stopped giving two hoots what the company in terms of fleet, training dept or the various minions with their faces in the trough thought or said..95% of my stress evaporated.
Extra fuel? I take it and can ALWAYS justify it, less experienced colleagues? they get advice that they heed and take onboard or they get the sector taken off them, threatening emails? Delete etc etc.
Look out for yourself, treat colleagues with respect..but expect it in return....ignore everything else until one of your buckets are full. It's a funny thing, when you do all that you tend to not make as many mistakes, nor does the issue of no notice checks or guys like EGT do anything other than look pathetic.