Dangers of Protein shakes and sucralose.
Seems to be these days in pursuit of fitness and improving body( not necessarily body building) muscle a lot of people are turning to protein shakes.
My question is can these have any negative effects on your physical health and could they effect holding a class 1 at all?
Also I notice a lot have the sweetener sucralose. Is it true this can increase chances of migraines and headaches?
Last edited by Mooneyboy; 14th Aug 2017 at 22:02.
Reason: Grammer