May I respectfully disagree. I had cause to make use of the RAF mental health provision last year. I left it far longer than I should have before seeking help from the SMO. Once I did the system looked after me brilliantly. I was never grounded and it has not affected my career since.
I briefed my Sqn on it afterwards and am not ashamed of it. The bottom line is the provision is excellent and not once did I feel like my career was in jeopardy. The problem is that you need admit a weakness and ask for help. Pilots aren't very good at that.
I knew Nick well and I wish I could have reached out to him and let him know help was there. Sadly we never got the chance.
BV