Palacio - why are you so horrified by 200' at night? Granted they went down far to early but it is a good height for manoeuvre and final approach using SAR modes - especially if someone has given you NVD to use.
I have no problem with 200' at night, but I am sure as h*ll glued to the radar and radalt. If ANYTHING doesn't feel right - climb up and sort it out then go back down.
And yes, as Al-bert says, the Sea King and SK61 Mark I/II are totally different bits of kit.