Hello, you are traveling west which is the best direction
for avoiding jetlag. In principle the day is getting longer
and your body can tolerate this (a bit). If it is a business trip,
back in my working days my employer would have specified a
day extra to de-stress. Modern businesses do not seem to care
about knackered employees. I travel each year from NZ to Europe
and back, the Eastward journey is always the worst.