Sleep apnea
Hello all
I went to my doctor to try and address my snoring during sleep, which occasionally wakes me up. My epworth score was 6, and I don't have sleepiness during the day or drop off in flight.
But I want it adressed as the better the sleep, the better my levels of energy, more fitness etc. IE I want to be fitter
He has phoned me as he is worried that it makes me unfit on a class 1. This in turn has me very worried, and wishing I hadn't gone to see him in the first place.
Any advice appreciated