I have my own restrictions which are more strict than regulations. Even it is not required in my school to take check flight with instructor if you have flown in last 90 days, I always take check flight after one month without flying.
There was situation when I had pause for 6 months and planned to take dual flights for 3-4 hours. But after only 1.5 hours instructor told me that I am good and I should continue solo.
So, it depends from club to club, but in all segments i have my own restrictions more strict than regulations, depending on experience.