TV you seem to have missed the bit that said "Network expansion will remain key to our future prospects." The company can do many things to piss off the pilots but none of them help to solve their main problem.
There's an easy cure for this:
For the last 20+ years CX pilots have been working within agreed rostering practices (common practice in first world airlines). Last June FOPs management imposed new ones as they failed to renegotiate. This is the only reason we are in CC with a training ban in place but if they renegotiate in good faith then normal service will be resumed.
N.B. This will require both give AND take on both sides!