Most ATC units have noise abatement procedures and training in the circuit is usually not available until after 10 on a Sunday morning to reduce the noise disturbance to people.
Many airfields put these procedures in before complaints are made to keep the local residents happy.
Personally I have no problems with the noise , I like looking up to the skys in my garden and watching the aircraft fly by, i'm also under the down wind leg for Commercial traffic into Cardiff and am more than happy with that to.
Like Andrew any time the Red Arrows want to do a display over my house they are more than welcome