PPRuNe Forums - View Single Post - Giving Up Smoking.. Help Wanted!
View Single Post
Old 18th Jul 2003, 20:07
  #38 (permalink)  
The Hedge
 
Join Date: Jun 2003
Location: here
Posts: 133
Likes: 0
Received 0 Likes on 0 Posts
My suggestion is to reward yourself for at least 3 months with the money saved by not smoking.

Give up for a week.....maybe a nice meal out somewhere. 3-4 weeks maybe a weekend away etc.

You need to add up how much you are spending and spend it on yourself on items you wouldn't usually buy. By spoiling yourself and having something nice will make you feel better.

Strange maybe, but worked for me.

Cheers

The Hedge
The Hedge is offline