@Uplinker
Agree with you 100%
Sedentary lifestyles is a silent killer and that's why 70% of men get prostate cancer because the more you sit, the more the prostates risks inflammation from a benign condition to a malign one.
As for sports, cycling is a prostate killer.
Now back to cholesterol: it's only a symptom and not the cause.
All medication is POISON and must be used as a last resort as all illnesses are triggered by psychosomatic visceral imbalances caused by emotional traumas.
As for sports, lateral and multidirectional movements mixed with braking are the ultimate get-fit-quick fix.
I don't breathe when doing UHIE (Ultra High-Intensity Exercise) which increases burn rate dramatically.
Last edited by Winnerhofer; 3rd Oct 2015 at 15:41.