BW2000
For what it is worth, BW2000 is fairly accurate.
For the FOs, there is a pay to fly scheme coming, which, should help accelerate salaries lower.
For Capts, some agencies are advertising 350/787 within 6 months, maybe a few expats already on widebodies will see that. But with 25 more A321 coming, doubt it will be as advertised, not saying there won't be opportunities, but highly doubt it will be so quick.