For years I have Windows Updates set to notify me, BUT NOT TO AUTOMATICALLY INSTALL. I always look at the suggested updates, and for any that are not clearly marked as a security issue, I click on the links to the right and ask for more information. The one Duckbutt is refering to has been pushed for months, and you can't get rid of the notifications - even by deselecting, right clicking and selecting "Hide this update". MS are clearly determined to push Win 10, and this request is simply ignored, and will be in the list next time. I notice that the update website now has a bloody great banner covering the top half of the page, which wasn't there last month...
TFP