Ok yes it's nice to know how much you need for each situation I guess?
Me? I've never bothered to remember ball park figures, I know it's a lot on takeoff needing maybe 10 seconds and that its less at other times!!
I select the trim until the force is balanced out and the beta target centered................funny thing that it works......
I do that without looking at the trim indicator or counting!!!
If you need to "fly" by numbers to help you get started then that's fine to.
After a while "NIKE" just kicks in anyway.