Tried the Vuichard technique & it's complete bollocks
firstly in settling with power (SWP) there is no emergency & recovery is to pull more power (if You have extra) or just pole forward.......end of story
If in IVRS or VRS, in my humble opinion; simply pole forward, as the shake/rattle/roll dissipates apply more power to climb away
If it ain't broke...............don't try & fix it!!!