I completely concur with Pixy.
The biggest mistake is to simply call in "sick". You need to call in "SF" - "sick fatigued", unless really sick, certainly. You will have to fill in a fatigue report -> extremely easy and fast, on the portal. No problem at all, you can always hit the "confidential" button.
That is the only way we can fight this scam and enhance life quality and overall safety.
Unfortunately too many among us are simply afraid to do that. Checking rosters still show too few SF days!!!!
I don't know why the fright, at the pub they all seem to be big heroes that would never accept getting pushed around .....
Get the reports rolling!